Yoga One-to-One
One to one yoga classes are the best way to make yoga practice work for you. It is the traditional way of teaching yoga and allows the teacher to create a sequence for the student based on their individual needs.
Learning and building your practice this way gives each student the knowledge and opportunity to make yoga part of their daily routine.
By giving you my full attention and guidance, I can also better understand your lifestyle, be clear about what you want from yoga and the way you want to include it in your life. This way of teaching provides you with the support it is sometimes difficult to give in a class setting.
One to One Teaching
I get up so looking forward to my practice. It is an oasis. I cannot do without it now. It is wonderful to have the luxury of doing it every day. I feel privileged to do 1.2.1. It is the underpinning of good health.
Book Your Yoga or Pilates Class Now
Classes are £8.00 on the day
One to one sessions are 60 minutes long. Half hour reviews are £20.
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Take a Free Session Today
It is important to find the right teacher. Try a free 30 minute session with Lisa to find out if her teaching methods and practice suit you.
You can book a free yoga taster class for either an online or in-person live lesson.
Contact
lisa@hafrenyogapilates.co.uk
Tel. 01686 413 608
Address
Hafren Yoga & Pilates
20 Bethel Street,
Llanidloes
SY18 6BS
